The Best Way To Strengthen Your Brain
Learning new things is one of the best ways to improve brain health. Your brain is like a muscle — the more you use it, the stronger it gets. That’s why learning is so important to keep your mind sharp and young. Put On Your Learning Cap Learning a musical instrument has been shown to […]
Eat, Love, Sleep & Pray For A Better Brain
You’re never too young or too old to become a Brain Warrior and optimize your health. Your brain controls everything you do and everything you are. It produces your every thought, action, memory, feeling and experience of the world. You need your brain for everything from deciding which article to read to keeping your heart […]
Listen, Learn and WIN
The 26 weeks Daniel and I spent with our tribe in The Brain Warrior’s Way Live Class was such a rewarding experience for us. It’s no secret that we thrive on your stories of success. As a way to to be able to continue interacting with our tribe and offering support, we’ve created The Brain […]
