Archive for: January, 2016

Circuit Training Part 2

BITN Main Graphic (Circuit Training Pt 2)

The garage is one of my favorite rooms in the house. Why? Because it’s where I exercise. And if you know anything about me—if you’ve been following my work at all—then you know that I need exercise. It’s medicine for my brain and I know it is for a lot of you also. You don’t need an expensive gym membership, fancy equipment or a lot of stuff to stay healthy. … Continue reading “Circuit Training Part 1 | Living Healthy”

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