Is It OK To Be Overweight?
Are you familiar with the “obesity paradox”? This is the idea that being overweight or obese isn’t so bad for your health after all, even if you’ve been diagnosed with type 2 diabetes, one of the leading causes of death and disability in the United States (it can lead to blindness, heart disease, strokes, nerve […]
Fish Oil For A Bigger, Better Brain
Did you know that Alzheimer’s is the most feared disease in the U.S.? (Some surveys put cancer in first place while Alzheimer’s comes in second.) Losing memory and brain power is frightening, so it’s no wonder that so many of us rank it at the top of the list of diseases to be avoided. The […]
Is Sugar the New Tobacco?
Here’s some exciting news about the amount of hidden sugar in our food and drink that is the source of many health problems: a new global campaign based in England has been launched to alert consumers to the startlingly high sugar content of processed foods and drinks and to persuade the food industry to reduce […]
