Study: Dads Are Prone To Food Policing
Up to 66 percent of parents demand that their teenagers clean their plate–even if their kids are overweight or obese, according to a study published in Pediatrics. The researchers also found that it’s extremely common for parents to try to control how much their kids eat, with some parents pressuring adolescents to eat more and […]
Four Fabulous Health Perks Of Fatherhood
Dads have a lot to celebrate on Father’s Day. And as they open their presents this year, they may also want to thank their kids for some marvelous health benefits. According to the latest research, fatherhood helps men lead longer and healthier lives. Here are four wonderful ways that being a dad can boost physical […]
Are You Hungrier After Exercising, Or Is This A Myth?
I’m often asked how to maintain the right balance between eating enough to fuel workouts without overdoing it afterward. While most people assume that hunger pangs after exercise are sparked solely by the need to replenish calories that have been torched, intriguing research suggests that the brain’s food-reward center and how fit you are can […]
