What is the Omni Diet?
The Omni Diet is a simple 70:30 plant-to-protein model, carefully designed series of three, two-week phases, followed by a maintenance plan that offers a lifetime of healthy living. During each of the three phases, I provide you with meal-planning guidelines and daily menus that feature an exciting variety of easy, delicious recipes along with commonsense advice and simple tips.Read more
Tana's New Grocery Store
New to TanaAmen.com is Tana's Grocery Store. You can now purchase hard-to-find ingredients and items online for a variety of the Omni Diet recipes through Tana's new Grocery Store! Browse through an assortment of Omni approved products that can be purchased with a click of a button!Shop Now!