* Percent Daily Values are based on a 2000 calorie diet.
Yield: 16
Ingredients:
1 1/4cupsesame seeds
3/4cupshredded coconutunsweetened
1/4cupraw almondschopped
1/4cupalmond butter
2tablespoonsraw honey
1/2teaspoonpure vanilla extract
1/4teaspoonsalt
coconut oil nonstick cooking spray
Directions:
Preheat oven to 350 degrees F.
Combine all ingredients until well mixed, except cooking spray.
Line an 8 x 8-inch square pan with parchment paper, so the paper comes above the sides of the pan. Spray the parchment with coconut oil spray.
Spray your hands with the coconut oil spray and push the seeds mixture evenly into the pan, flattening the top.
Bake for 25 minutes.
Let cool completely, then lift out of the pan and cut into 16 bars. Keep in an airtight container.
Notes:
Bars will keep for about a week in an airtight container in the refrigerator. To preserve longer, store in the freezer.___________________________If you are feeling like you need something extra to fight anxiety and feel more calm and happy, you need to check out our Gaba health calming support supplements. I take this almost everyday and it helps me so much.You can find this here.Don't forget to use the code TANA21 for 21% off your first purchase from BrainMD (make sure you have an account and are signed in to use this offer).