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–+ servings
Nutrition Facts
Restful Turkey Burgers
Serving Size
 
6 g
Amount per Serving
Calories
241
% Daily Value*
Fat
 
13.9
g
21
%
Saturated Fat
 
3.3
g
21
%
Cholesterol
 
115
mg
38
%
Sodium
 
118
mg
5
%
Carbohydrates
 
6.5
g
2
%
Fiber
 
3
g
13
%
Sugar
 
2.4
g
3
%
Protein
 
23.7
g
47
%
* Percent Daily Values are based on a 2000 calorie diet.
Yield: 6

Ingredients:

  • 4 celery stalks cut into 2-inch pieces
  • 1 small onion chopped
  • 2 garlic cloves
  • 2 tablespoons whole sage leaves about 8 to 10 leaves
  • 1 tablespoon whole fresh marjoram unchopped
  • 1/2 teaspoon sea salt
  • 1 1/2 pounds lowest fat ground turkey breast free-range, hormone-free, antibiotic-free
  • 1 egg organic, Omega-3
  • 1 tablespoon macadamia nut oil
  • 12 large iceberg lettuce leaves (grain free option) or 3 Oroweat Sandwich Thins (100 calorie), or gluten-free buns
  • 1 large tomato sliced
  • 1 avocado thinly sliced
  • 6 teaspoons Vegenaise®
  • 6 tablespoons Dijon mustard

Directions:

  • In a food processor, process celery, onion, garlic, sage, marjoram, and sea salt (if desired). Process until onion and celery are finely chopped but not mushy.
  • In a medium mixing bowl, mix turkey with egg.
  • Add celery mixture to turkey and mix until well blended.
  • Form turkey into six patties.
  • Heat oil in a large skillet over medium heat.
  • Cook turkey patties in batches for about 5 minutes each side, or until cooked through and browned on the outside.
  • Remove patties from skillet and place on a plate as the rest finish cooking. Cover to keep warm.
  • Double lettuce leaves and place on plates.
  • Place turkey burgers on lettuce wraps and add condiments as desired.
  • Top with tomato and avocado. Place Vegenaise and mustard next to each burger.

Notes:

If using Oroweat Sandwich Thins, try having an open-faced burger, with lettuce on top.
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