* Percent Daily Values are based on a 2000 calorie diet.
1bunchfresh mintstems removed
1bunchfresh parsleystems removed
1red bell pepperfinely chopped
4tomatoesseeded and finely chopped
1/2cupfresh lemon juice
Finely mince mint and parsley by hand or in food processor, if preferred.
In large mixing bowl, blend herbs with cucumber, bell pepper, scallions, and tomatoes.
Add lemon juice, olive oil, and spices.
Toss and serve.
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