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RECOMMENDATIONS & TIPS TO HELP ALL BRAIN WARRIORS
A Brain Warrior lifestyle is chosen by those who are serious about their health, either out of desire or because they have to. Brain Warriors want to look and feel their best for as long as possible. Brain Warriors want to excel at work, in school, and in their relationships. Brain Warriors often begin this journey because they or someone they love struggles with a brain disorder or with chronic disease. Remember, the war for your health is won or lost between your ears, in the moment-by-moment decisions your brain makes every day.
TANA'S RECOMMENDATIONS & TIPS VIDEOS









TANA'S RECOMMENDATIONS & TIPS BLOGS
TANA'S RECOMMENDATIONS & TIPS BLOGS
4 Strategies For Staying Accountable to Your New Year’s Resolutions
Weight loss is a perennially popular New Year’s Resolution, along with “exercise more” and “spend less money.” The sad fact is that most people don’t stick to those resolutions for more than a month and by the end of January, a third of those who have made resolutions will have a lapse. By July more…
Read MoreSee 50% Improvement In Health Goals With Journaling
If you fail to plan, you plan to fail, and the science proves it. People who plan ahead and visualize have far greater success than those who don’t. Olympic athletes do it, doctors do it, and even successful students do it. It’s especially true for people on health programs, yet most do not do it.…
Read More6 Habits Of High-Powered Business Women
Today, there are more women in the workforce than ever before. While it seems unfair that women often still have to work harder than their male peers to get equal recognition and pay, it’s not as surprising when you hear one of the main reasons- family responsibility! There is not one society throughout history in…
Read MoreLearn from Your Past Success
Happy New Year everyone! Hopefully you’re off to a strong start with your goals and resolutions. Let’s make this year the best ever! While there are many great mentors you can learn from that can help you knock your goals out of the park, what if I told you that you are by far the…
Read MoreThe Key To Creating Successful Habits
Many people eat more often when they’re feeling lonely, depressed, frustrated, bored and mad than when they are truly hungry. In fact, some people can go years without ever feeling hungry because they eat constantly. Food is their best friend. So, I’m going to show you how you can dump that “friend,” and make journaling…
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