Join Our Brain Warrior Tribe!
FREE ... Instant Gift, Health Tips and Recipes!
Plus you'll get free support for your journey of healing through my weekly newsletter.
PARENTING IS A NON-STOP BALANCING ACT
You'll need optimism, firmness, time-management, patience, love, and thoughtfulness. The goal is to raise happy, healthy, respectful and responsible adults. Make time to be present in your parenting. Your child will make mistakes (and so will you). Look at these as an opportunity to hold your child accountable for the natural consequences of life while offering the support they need.
TANA'S PARENTING BLOGS
TANA'S PARENTING VIDEOS
TANA'S PARENTING BLOGS
Nobody likes to argue with their spouse. It can hurt your feelings and put you in a bad mood. But did you know that those verbal spats can also cause physical pain? And I’m not talking about violent confrontations here, just regular day-to-day bickering. Researchers at Penn State have found that people with chronic conditions,…Read More
[embedyt] https://www.youtube.com/watch?v=3Cbo9ovN3wU[/embedyt] If you have a friend or family member struggling with a problem behavior, how do you balance between tough love and helping them build healthy and internal motivation to change? Walking that tight rope is a challenge. Today, my highly qualified medical director with many years of experience helping addicts, guides us through…Read More
It’s that time of year again. Every year, when the kids go back to school, I get a flood of requests for ideas for healthy school lunches and snacks. It’s no wonder. Good nutrition is critical for the development of your child’s brain and their ability to focus, learn, and perform in the classroom.…Read More
[embedyt] https://www.youtube.com/watch?v=GbBeLuvnO_Y[/embedyt] Society is not fully aware and prepared to deal with the war zone effect our children are exposed to every day. Award winning child psychiatrist Dr. Arsalan Darmal unravels his plan to activate stronger brain circuits in children so they can thrive, even in today’s society. If you have questions or are interested…Read More
[embedyt] https://www.youtube.com/watch?v=aprHD1JQUfk&width=450&height=253[/embedyt] Dr. Parris Kidd PhD and child psychiatrist Dr. Daniel Amen answer your questions on supplements for children. What supplements should I give my child? What if my child is too young to swallow pills or refuses to take supplements? For more in this series check out these episodes: Scientist Answers Your Supplement Questions…Read More