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LIVE A PASSIONATE AND REWARDING LIFE
Over the years, I've been lucky enough to meet and work with some of the most powerful women of our generation. These high-powered women of today's business world are truly incredible and inspirational. While they may not be super-human, they are really super women! Let me share with you the tips I picked up from them on how they designed their inspiring lives.
TANA'S INSPIRATION BLOGS
TANA'S INSPIRATION VIDEOS











TANA'S INSPIRATION BLOGS
Change Your Life In A Powerful Way
I wanted to take a minute or two to reflect with you all about the journey we have been on together, and how we arrived at leading a movement of Brain Health Warriors. For me, after practicing and learning to love martial arts, being a warrior is symbolic of overcoming. Warriors don’t have an easy…
Read MoreDoing This One Thing Can Help You Overcome Past Trauma
When you’ve experienced trauma, especially as a child, it can cast a shadow on the rest of your life. And the strategies you developed when you were a kid to deal with the chaos may have worked then, but they don’t necessarily serve you as an adult. In fact, they can keep you stuck in…
Read MoreWhat A Zebra Taught Me About Stress & Mindfulness
I recently came across a book on stress by Stanford University neuroendocrinologist Robert Sapolsky. The book is titled “Why Zebras Don’t Get Ulcers”. As a kid who had upper and lower gastrointestinal disorders by the time I was four years old (due to growing up in a stressful environment), I found this of particular interest.…
Read MoreThe Key To Creating Successful Habits
Many people eat more often when they’re feeling lonely, depressed, frustrated, bored and mad than when they are truly hungry. In fact, some people can go years without ever feeling hungry because they eat constantly. Food is their best friend. So, I’m going to show you how you can dump that “friend,” and make journaling…
Read More10 Ways To Recover From Grief And Loss
In 2003, Sandra Maddox got the knock at the door that no parent wants. A police officer informed her that her only child Tiffany—a vibrant 24-year-old who loved to dance and write—had been killed in a car accident. In an instant, Sandra’s life was turned upside down and forever changed. You may wonder how you…
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