Ask Tana: How The Omni Diet Has Evolved

By: Tana Amen | Resource Categories: Nutrition and Tips. | on 11/04/2015 at 9:54 PM

Your brain. It can hold 5 times as much information as the Encyclopedia Britannica.
It creates newborn connections—making itself younger than your true age—every time you form a memory.
But without warning, you can wake up one morning not remembering all seven digits of your phone number. Soon thereafter, you’ve forgotten a person’s name. Even a loved one’s.
When someone asked me if The Omni Diet has evolved since I wrote it, the answer to that was “yes!” One of the ways it has evolved is that it has become far more brain-focused.
When I first wrote it, it was about overall health: inflammation, diabetes prevention…
And now it’s more like there are two versions of The Omni Diet: overall health and brain health.
If you want to see how The Omni Diet has evolved in favor of your brain health, watch the video!
There’s nothing more empowering than being in control of your own brain health and doctoring yourself!
It isn’t “resolve to improve.” It’s “evolve to improve!”
Watch the video, and evolve!