Stay Sharp Chard Salad
    Servings
    4
    Servings
    4
    Ingredients
    • 3cups chardshredded
    • 1cup green cabbageshredded
    • 4tablespoons dried blueberries
    • 1tablespoon hemp seed oil
    • 1/2 avocadodiced
    • 1/2cup cilantrochopped
    • 2tablespoons fresh lime juice
    • 1/4cup lite coconut milk
    • salt and pepper to taste
    • 2tablespoons hemp seeds
    • 1tablespoon fresh basilchopped
    Instructions
    1. In a large bowl, mix chard, green cabbage, and blueberries.
    2. In a blender bowl or small food processor, place hemp seed oil, avocado, cilantro, lime juice, coconut milk, salt, and pepper. Blend until smooth.
    3. Toss the dressing with chard mixture in the large bowl.
    4. Sprinkle with hemp seeds and basil, and mix well.
    5. Marinate in refrigerator for 1 hour.
    Recipe Notes

     

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    Stay Sharp Chard Salad
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    Servings
    Ingredients
    • 3 cups chard shredded
    • 1 cup green cabbage shredded
    • 4 tablespoons dried blueberries
    • 1 tablespoon hemp seed oil
    • 1/2 avocado diced
    • 1/2 cup cilantro chopped
    • 2 tablespoons fresh lime juice
    • 1/4 cup lite coconut milk
    • salt and pepper to taste
    • 2 tablespoons hemp seeds
    • 1 tablespoon fresh basil chopped
    Servings
    Ingredients
    • 3 cups chard shredded
    • 1 cup green cabbage shredded
    • 4 tablespoons dried blueberries
    • 1 tablespoon hemp seed oil
    • 1/2 avocado diced
    • 1/2 cup cilantro chopped
    • 2 tablespoons fresh lime juice
    • 1/4 cup lite coconut milk
    • salt and pepper to taste
    • 2 tablespoons hemp seeds
    • 1 tablespoon fresh basil chopped
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Add to Meal Plan:
    This recipe has been added to your Meal Plan
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    Instructions
    1. In a large bowl, mix chard, green cabbage, and blueberries.
    2. In a blender bowl or small food processor, place hemp seed oil, avocado, cilantro, lime juice, coconut milk, salt, and pepper. Blend until smooth.
    3. Toss the dressing with chard mixture in the large bowl.
    4. Sprinkle with hemp seeds and basil, and mix well.
    5. Marinate in refrigerator for 1 hour.
    Recipe Notes