Simple Shirataki Noodles with Ground Turkey
    Servings
    4
    Servings
    4
    Ingredients
    • 1tablespoon macadamia nut oil
    • 1/2 onionroughly diced
    • 3 garlic clovesminced
    • 1 1/2pounds ground turkey breastlowest fat, free-range, hormone-free, antibiotic-free
    • 2large tomatoes (or you can use one 14oz jar)diced
    • 125oz jar pasta sauceorganic, no-salt added
    • 1tablespoon fresh basil
    • 1tablespoon fresh oregano
    • 48 ounce packages shirataki noodleslinguine style (my favorite brand is Miracle Noodle®)
    Instructions
    1. Boil a large pot of purified water.
    2. Meanwhile, while water is boiling, heat oil in a large skillet over medium-high heat. Sauté onions for 2 minutes. Add garlic for 1 more minute.
    3. Add turkey and brown for 3-4 minutes.
    4. Add tomatoes. Turn heat down to medium and cook 4-5 minutes.
    5. Add pasta sauce. When sauce begins to boil, turn heat down to simmer, add herbs, stir, and cover.
    6. Rinse shirataki noodles under water in a strainer. Add noodles to boiling water for 3 minutes.
    7. Remove noodles from heat and dump into strainer. Be sure to drain as much water from the noodles as possible by gently moving the sifter back and forth. Shirataki noodles tend to hold more water than regular pasta.
    8. Dish pasta directly onto plates and ladle sauce over the noodles.
    Recipe Notes

    Serve with large salad.

     

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    Simple Shirataki Noodles with Ground Turkey
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    Servings
    Ingredients
    • 1 tablespoon macadamia nut oil
    • 1/2 onion roughly diced
    • 3 garlic cloves minced
    • 1 1/2 pounds ground turkey breast lowest fat, free-range, hormone-free, antibiotic-free
    • 2 large tomatoes (or you can use one 14oz jar) diced
    • 1 25oz jar pasta sauce organic, no-salt added
    • 1 tablespoon fresh basil
    • 1 tablespoon fresh oregano
    • 4 8 ounce packages shirataki noodles linguine style (my favorite brand is Miracle Noodle®)
    Servings
    Ingredients
    • 1 tablespoon macadamia nut oil
    • 1/2 onion roughly diced
    • 3 garlic cloves minced
    • 1 1/2 pounds ground turkey breast lowest fat, free-range, hormone-free, antibiotic-free
    • 2 large tomatoes (or you can use one 14oz jar) diced
    • 1 25oz jar pasta sauce organic, no-salt added
    • 1 tablespoon fresh basil
    • 1 tablespoon fresh oregano
    • 4 8 ounce packages shirataki noodles linguine style (my favorite brand is Miracle Noodle®)
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Add to Meal Plan:
    This recipe has been added to your Meal Plan
    Add to Shopping List
    This recipe is in your Shopping List
    Instructions
    1. Boil a large pot of purified water.
    2. Meanwhile, while water is boiling, heat oil in a large skillet over medium-high heat. Sauté onions for 2 minutes. Add garlic for 1 more minute.
    3. Add turkey and brown for 3-4 minutes.
    4. Add tomatoes. Turn heat down to medium and cook 4-5 minutes.
    5. Add pasta sauce. When sauce begins to boil, turn heat down to simmer, add herbs, stir, and cover.
    6. Rinse shirataki noodles under water in a strainer. Add noodles to boiling water for 3 minutes.
    7. Remove noodles from heat and dump into strainer. Be sure to drain as much water from the noodles as possible by gently moving the sifter back and forth. Shirataki noodles tend to hold more water than regular pasta.
    8. Dish pasta directly onto plates and ladle sauce over the noodles.
    Recipe Notes

    Serve with large salad.