This is Daniel’s favorite way to start the morning. Adding coconut oil and ghee provides short- and medium-chain fatty acids to support gut health. It also makes the cappuccino creamy and creates some amazing foam. However, if you’re calorie conscious, simply eliminate the oils and you’ll reduce the calories by more than half.
Many people ask what brand of coffee I use, so here it is: Puroast Half Caff.
Check out my selection of delicious and healthy coffee recipes in The Brain Warrior’s Way cookbook*. *(Get 21% OFF with code TANA21)
Focus and Energy
Clean energy! Boost focus, energy, and endurance – without the jitters or a caffeine crash. Get 21% OFF with code TANA21
How to Amp Your Brain by Taking Care of Your Body’s Batteries – Part 2 of an Interview with Dave Asprey : Listen now on The Brain Warrior’s Way Podcast.