Pumpkin Spice-Up Cappuccino
    Servings
    2
    Servings
    2
    Ingredients
    • 1pot Organic 1/2 caffeinated coffeeuse 1/2 regular coffee and 1/2 decaffeinated coffee for brewing
    • 2cups plain almond milkpreferably unsweetened
    • 8drops pumpkin flavored liquid stevia(Sweet Leaf brand is my favorite)
    • 1teaspoon pumpkin pie spice
    • 1tablespoon coconut oil
    • 1-2teaspoons ghee(optional)
    • cinnamon(optional)
    Instructions
    1. Using a coffeemaker of your choice, brew a pot of half-caffeinated coffee, using equal parts caffeinated and decaffeinated coffee. If you prefer, you may use only decaffeinated coffee.
    2. While coffee is brewing, heat 2 cups almond milk on stove top or in microwave. If heating on stove top, watch closely; almond milk boils over quickly. If heating in the microwave, place in microwave-safe cup and heat for 2 to 3 minutes.
    3. Pour 2 cups coffee, warm milk, and all other ingredients in a blender and cover. Blend for 10 to 15 seconds, until froth begins to form. Divide between two large mugs and dust each mug with cinnamon as desired.
    Recipe Notes

    This is Daniel’s favorite way to start the morning. Adding coconut oil and ghee provides short- and medium-chain fatty acids to support gut health. It also makes the cappuccino creamy and creates some amazing foam. However, if you’re calorie conscious, simply eliminate the oils and you’ll reduce the calories by more than half.

    Many people ask what brand of coffee I use, so here it is: Puroast Half Caff.

    Check out my selection of delicious and healthy coffee recipes in The Brain Warrior’s Way cookbook*. *(Get 21% OFF with code TANA21)

     

    Focus and Energy
    Clean energy! Boost focus, energy, and endurance – without the jitters or a caffeine crash. Get 21% OFF with code TANA21

     

    How to Amp Your Brain by Taking Care of Your Body’s Batteries – Part 2 of an Interview with Dave Asprey : Listen now on The Brain Warrior’s Way Podcast.

     

     

    Print Recipe
    Pumpkin Spice-Up Cappuccino
    Votes: 1
    Rating: 5
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    Servings
    Ingredients
    • 1 pot Organic 1/2 caffeinated coffee use 1/2 regular coffee and 1/2 decaffeinated coffee for brewing
    • 2 cups plain almond milk preferably unsweetened
    • 8 drops pumpkin flavored liquid stevia (Sweet Leaf brand is my favorite)
    • 1 teaspoon pumpkin pie spice
    • 1 tablespoon coconut oil
    • 1-2 teaspoons ghee (optional)
    • cinnamon (optional)
    Servings
    Ingredients
    • 1 pot Organic 1/2 caffeinated coffee use 1/2 regular coffee and 1/2 decaffeinated coffee for brewing
    • 2 cups plain almond milk preferably unsweetened
    • 8 drops pumpkin flavored liquid stevia (Sweet Leaf brand is my favorite)
    • 1 teaspoon pumpkin pie spice
    • 1 tablespoon coconut oil
    • 1-2 teaspoons ghee (optional)
    • cinnamon (optional)
    Votes: 1
    Rating: 5
    You:
    Rate this recipe!
    Add to Meal Plan:
    This recipe has been added to your Meal Plan
    Add to Shopping List
    This recipe is in your Shopping List
    Instructions
    1. Using a coffeemaker of your choice, brew a pot of half-caffeinated coffee, using equal parts caffeinated and decaffeinated coffee. If you prefer, you may use only decaffeinated coffee.
    2. While coffee is brewing, heat 2 cups almond milk on stove top or in microwave. If heating on stove top, watch closely; almond milk boils over quickly. If heating in the microwave, place in microwave-safe cup and heat for 2 to 3 minutes.
    3. Pour 2 cups coffee, warm milk, and all other ingredients in a blender and cover. Blend for 10 to 15 seconds, until froth begins to form. Divide between two large mugs and dust each mug with cinnamon as desired.
    Recipe Notes

    This is Daniel’s favorite way to start the morning. Adding coconut oil and ghee provides short- and medium-chain fatty acids to support gut health. It also makes the cappuccino creamy and creates some amazing foam. However, if you’re calorie conscious, simply eliminate the oils and you’ll reduce the calories by more than half.

    Many people ask what brand of coffee I use, so here it is: Puroast Half Caff.

    Check out my selection of delicious and healthy coffee recipes in The Brain Warrior's Way cookbook*. *(Get 21% OFF with code TANA21)

     

    Focus and Energy
    Clean energy! Boost focus, energy, and endurance – without the jitters or a caffeine crash. Get 21% OFF with code TANA21

     

    How to Amp Your Brain by Taking Care of Your Body’s Batteries – Part 2 of an Interview with Dave Asprey : Listen now on The Brain Warrior's Way Podcast.