Tana Amen BSN RN - Win the fight for your health

21% OFF : Books, Supplements, Food. Use code TANA21 at checkout - SHOP NOW!

Mango Smoothie

Name: Mango Smoothie
Yield: 2
Ingredients: 1 fresh mango (seeded, and roughly chopped); 1/2 banana; 1/2 cup baby spinach leaves; 2 kale leaves; 1 handful ice; 1 scoop freeze-dried greens; 2 tablespoons flax seeds; 1 1/2 teaspoons coconut butter; 2 scoops vanilla-flavored pea protein powder (sweetened with stevia); 2 packets mango-flavored stevia ((Sweet 'n Natural brand can be ordered online)); 8 ounces unsweetened almond milk or coconut water; 8 ounces cold purified water ((add water for desired consistency)); 1 tablespoon prebiotic soluble fiber ((optional)); 2 teaspoons maca root powder ((optional))

Join Our Brain Warrior Tribe!

FREE ... Instant Gift, Health Tips and Recipes!

Plus you'll get free support for your journey of healing through my weekly newsletter.

Join Our Brain Warrior Tribe - Free Quick Start Guide by Tana Amen BSN RN

Mango Smoothie

Servings

Ingredients

1 fresh mango seeded, and roughly chopped
1/2 banana
1/2 cup baby spinach leaves
2 kale leaves
1 handful ice
1 scoop freeze-dried greens
2 tablespoons flax seeds
1 1/2 teaspoons coconut butter
2 scoops vanilla-flavored pea protein powder sweetened with stevia
2 packets mango-flavored stevia (Sweet 'n Natural brand can be ordered online)
8 ounces unsweetened almond milk or coconut water
8 ounces cold purified water (add water for desired consistency)
1 tablespoon prebiotic soluble fiber (optional)
2 teaspoons maca root powder (optional)

Servings

Ingredients

1 fresh mango seeded, and roughly chopped
1/2 banana
1/2 cup baby spinach leaves
2 kale leaves
1 handful ice
1 scoop freeze-dried greens
2 tablespoons flax seeds
1 1/2 teaspoons coconut butter
2 scoops vanilla-flavored pea protein powder sweetened with stevia
2 packets mango-flavored stevia (Sweet 'n Natural brand can be ordered online)
8 ounces unsweetened almond milk or coconut water
8 ounces cold purified water (add water for desired consistency)
1 tablespoon prebiotic soluble fiber (optional)
2 teaspoons maca root powder (optional)

Instructions

Place all ingredients in a blender bowl.
Mix for about 30 seconds. Do not over-blend.
Pour into two large glasses and serve.

Recipe Notes

OMNI Protein Vanilla
Enjoy delicious, vanilla plant-based protein that supports mental focus, muscle energy, exercise and stress recovery. Get 21% OFF with coupon code TANA21 at checkout.