Macadamia Crusted Mahi Mahi
Servings
4
Servings
4
Ingredients
  • 1/2cup macadamia nuts
  • 2tablespoons no-salt-added vegetable broth
  • 2 garlic cloves
  • 1/2teaspoon chili powder
  • 1tablespoon pure maple syrup
  • 1tablespoon macadamia nut oil
  • 46-8 ounces each mahi mahi fillets
Instructions
  1. Preheat broiler. If your broiler has more than one heat setting, set to lower setting. Line a baking sheet with foil.
  2. In a food processor, combine nuts, broth, garlic, chili powder, maple syrup, and macadamia nut oil. Process until mixture is well blended and fine, but not pasty.
  3. Smooth a thin coat of macadamia spread over one side of each mahi mahi fillet.
  4. Place each fillet in the baking dish with the crusted side up.
  5. Place fish on middle tray of oven and broil until crust is golden brown and fish flakes easily, about 12 minutes.
Recipe Notes

___________________________

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Macadamia Crusted Mahi Mahi
Votes: 2
Rating: 3
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Servings
Ingredients
  • 1/2 cup macadamia nuts
  • 2 tablespoons no-salt-added vegetable broth
  • 2 garlic cloves
  • 1/2 teaspoon chili powder
  • 1 tablespoon pure maple syrup
  • 1 tablespoon macadamia nut oil
  • 4 6-8 ounces each mahi mahi fillets
Servings
Ingredients
  • 1/2 cup macadamia nuts
  • 2 tablespoons no-salt-added vegetable broth
  • 2 garlic cloves
  • 1/2 teaspoon chili powder
  • 1 tablespoon pure maple syrup
  • 1 tablespoon macadamia nut oil
  • 4 6-8 ounces each mahi mahi fillets
Votes: 2
Rating: 3
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Preheat broiler. If your broiler has more than one heat setting, set to lower setting. Line a baking sheet with foil.
  2. In a food processor, combine nuts, broth, garlic, chili powder, maple syrup, and macadamia nut oil. Process until mixture is well blended and fine, but not pasty.
  3. Smooth a thin coat of macadamia spread over one side of each mahi mahi fillet.
  4. Place each fillet in the baking dish with the crusted side up.
  5. Place fish on middle tray of oven and broil until crust is golden brown and fish flakes easily, about 12 minutes.
Recipe Notes

___________________________

Check out our products of Omega 3's here. Most people don't get an adequate amount of Omega 3's in their diet and that is devastating for your heart and overall health. My favorite is our Omega-3 power squeeze, I love putting it into my shakes every morning!

Don't forget to use the code TANA21 for 21% off your first purchase from BrainMD (make sure you have an account and are signed in to use this offer).