Focus and Energy Smoothie
    Servings
    2
    Servings
    2
    Ingredients
    • 1/2cup organic raspberriesfrozen
    • 1/2cup organic blackberriesfrozen
    • 16-20ounces iced green tea(prepare in advance)
    • 1handful of ice
    • 2cups baby spinach
    • 2 kale leavestorn from stem
    • 2scoops vanilla- or chocolate-flavored protein powder (pea protein, sweetened with stevia)*
    • 2droppers full of liquid steviaI prefer berry or chocolate flavor
    • 2tablespoons avocadoabout ¼ avocado
    • 1scoop freeze-dried greens(optional and recommended)
    • 1tablespoon flax, hemp or chia seeds(optional and recommended)
    • 1tablespoon fiber inulin or glucomannan(optional and recommended)
    • 1teaspoon Maca powder(optional for the adventurous)
    • 1teaspoon pomegranate powder(optional for the adventurous)
    • 1teaspoon acai powder(optional for the adventurous)
    • 1teaspoon camu camu powder(optional for the adventurous)
    • 1teaspoon bee pollen(optional for the adventurous)
    • 1tablespoon aloe gel(optional for the adventurous)
    Instructions
    1. Add all ingredients to blender bowl (preferably high powered blender)
    2. Turn blender on low at first, then increase speed for about 30 seconds.
    3. Add additional water or ice as needed to achieve desired consistency.
    4. Pour into two large glasses and serve cold.
    Recipe Notes

    This recipe requires preparation of iced tea in advance.

     

    * My favorite protein powder available here. Get 21% OFF with code TANA21

     

     

    Focus and Energy
    A caffeine-free, non-habit-forming boost of energy and mental focus without the crash of some other solutions. Get 21% OFF with code TANA21

     

     

     

    Print Recipe
    Focus and Energy Smoothie
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    Rating: 0
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    Servings
    Ingredients
    • 1/2 cup organic raspberries frozen
    • 1/2 cup organic blackberries frozen
    • 16-20 ounces iced green tea (prepare in advance)
    • 1 handful of ice
    • 2 cups baby spinach
    • 2 kale leaves torn from stem
    • 2 scoops vanilla- or chocolate-flavored protein powder (pea protein, sweetened with stevia)*
    • 2 droppers full of liquid stevia I prefer berry or chocolate flavor
    • 2 tablespoons avocado about ¼ avocado
    • 1 scoop freeze-dried greens (optional and recommended)
    • 1 tablespoon flax, hemp or chia seeds (optional and recommended)
    • 1 tablespoon fiber inulin or glucomannan (optional and recommended)
    • 1 teaspoon Maca powder (optional for the adventurous)
    • 1 teaspoon pomegranate powder (optional for the adventurous)
    • 1 teaspoon acai powder (optional for the adventurous)
    • 1 teaspoon camu camu powder (optional for the adventurous)
    • 1 teaspoon bee pollen (optional for the adventurous)
    • 1 tablespoon aloe gel (optional for the adventurous)
    Servings
    Ingredients
    • 1/2 cup organic raspberries frozen
    • 1/2 cup organic blackberries frozen
    • 16-20 ounces iced green tea (prepare in advance)
    • 1 handful of ice
    • 2 cups baby spinach
    • 2 kale leaves torn from stem
    • 2 scoops vanilla- or chocolate-flavored protein powder (pea protein, sweetened with stevia)*
    • 2 droppers full of liquid stevia I prefer berry or chocolate flavor
    • 2 tablespoons avocado about ¼ avocado
    • 1 scoop freeze-dried greens (optional and recommended)
    • 1 tablespoon flax, hemp or chia seeds (optional and recommended)
    • 1 tablespoon fiber inulin or glucomannan (optional and recommended)
    • 1 teaspoon Maca powder (optional for the adventurous)
    • 1 teaspoon pomegranate powder (optional for the adventurous)
    • 1 teaspoon acai powder (optional for the adventurous)
    • 1 teaspoon camu camu powder (optional for the adventurous)
    • 1 teaspoon bee pollen (optional for the adventurous)
    • 1 tablespoon aloe gel (optional for the adventurous)
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Add to Meal Plan:
    This recipe has been added to your Meal Plan
    Add to Shopping List
    This recipe is in your Shopping List
    Instructions
    1. Add all ingredients to blender bowl (preferably high powered blender)
    2. Turn blender on low at first, then increase speed for about 30 seconds.
    3. Add additional water or ice as needed to achieve desired consistency.
    4. Pour into two large glasses and serve cold.
    Recipe Notes

    This recipe requires preparation of iced tea in advance.

     

    * My favorite protein powder available here. Get 21% OFF with code TANA21

     

     

    Focus and Energy
    A caffeine-free, non-habit-forming boost of energy and mental focus without the crash of some other solutions. Get 21% OFF with code TANA21