Discover if your pantry is full of medicine or poison and get ready to make a new grocery list! Daniel and I will take you on an eye opening tour through an all American family pantry and teach you which foods help to heal and which ones will hurt you.
If you eat the standard American diet your kitchen cabinets, refrigerator, and freezer contains food that are a disaster for your brain health, and your weight. The best thing you can do for yourself and your family is to do a clean sweep of your entire kitchen and get rid of all the foods that sabotage your health. Learn which American staple items you should ditch for good. What might surprise you most are is that many foods with "healthy" on the label are some of the worst offenders. We’ll teach you about unhealthy hidden ingredients. Tag along as we show you the items to eliminate from your kitchen and your life. You really can change your brain, and change your life!
5 items that will "kill you" early:
4 Items that will keep you "living longer":
Eating the right foods plays an important part in our health. When you leave fake foods behind, your body will thrive and your health will soar. Since Daniel and I can’t be there to clean out your pantry, take good notes and go to TanaAmen.com to access my grocery shopping check list to restock, and restart your pantry.
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