In order to distract himself from his own pain and loss, a victim of the California fires did this amazing thing for others in his neighborhood. You too can ease your pain by helping and spending time with others who need you this Christmas. For 18% off the Best Of 2017 Brain Healthy Supplements click…Read More
Staying healthy through the holidays doesn’t have to be hard. Change your mindset. Tana Amen explains health tips so you can stay healthy and be a role model for your family over the holidays.Read More
Why? How much? Which ones?… are some of the frequently asked questions I get when it comes to kids and supplements. Summer can be a great opportunity to make healthy changes or refocus your families’ health routines. Or, better yet, if you don’t have a health routine, now is the time to start one. Typically,…Read More
How great would it be… if we heard this from our doctors:
"Take two multivitamins, and call me in the morning."
Watch this video to discover what you can do for your health with a supplement regiment!Read More
As you may know, our bodies make vitamin D when our skin is exposed to the sun. If you’re very, very careful, you might be able to get most of your vitamin D via sun exposure, as long as you don’t overdo it, since too much sun can lead to skin cancer. Michael Holick, M.D.,…Read More
Amazing, but true: Getting enough magnesium could actually save your life. The Harvard Nurses’ Health Study once reported that women with the highest levels of magnesium in their blood plasma had a 77 percent lower risk for sudden cardiac death or fatal heart arrhythmias, compared to women with the lowest levels, even with other cardiac…Read More