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Get support for your journey of healing - Tana Amen BSN RN

Science

The Secret to a Longer Life

  We all want to live longer, and new research has identified one common denominator associated with a longer life—religious affiliation. A new study in the journal Social Psychological and Personality Science reviewed the obituaries of more than 1,000 people and found that people with some religious affiliation lived an average of four years longer…

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Scientist Answers Your Supplement Questions Pt.1

  Studies show that the quality of food these days is substantially lower than it used to be. The diet of people all over the world lacks sufficient vitamins and minerals because of this. So what should we look for when purchasing supplements? Tana chats with Dr Parris Kidd, Chief Science Officer for supplement developer…

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This One Habit May Ward Off Dementia In Women

  Everybody dreads the possibility of developing dementia and memory loss. I’m not talking about forgetting where you placed your keys, blanking on the name of some actor in a movie you saw three years ago, or the occasional brain fart when you can’t remember what was on your grocery shopping list. I’m talking about…

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One in Four Americans Suffer from Chemical Sensitivity: 5 Ways to Fight Back

  Do you get crushing migraines? Are you sidelined from your favorite activities by asthma? Do you sometimes feel dizzy or lightheaded? You’re not alone. These are some of the common health problems associated with chemical sensitivity. A new study in the Journal of Occupational and Environmental Med shows that one in four Americans (an…

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Bright Minds Music – For A Better Brain

  Anyone who’s watched a loved one start to lose their memory, knows how precious the mind actually is. In order to help you and your loved ones, I would like to introduce you to another tool in the fight for your memory and brain health – Music! Dr Daniel Amen has joined with Grammy…

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Are You Suffering From The Winter Blues?

  Could vitamin D help you through your winter blues? Who should take vitamin D and how much should you take? Optimize your vitamin D levels to promote a positive mood and emotional balance. Visit my store page for more information on our Vitamin D supplement.

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Neurofeedback Treatment: Stop Suffering

  Neurofeedback treatment can be used to improve the symptoms of ADHD/ADD, Anxiety, Autism, Bipolar Disorder, Chronic Pain, Concussion, Depression, Epilepsy, Headaches, Memory Loss, PTSD, Sleep Problems, and TBI. Neurofeedback treatment doesn’t involve surgery or medication and isn’t painful or embarrassing. Dr Jay Gattis explains how neurofeedback is a fun, engaging and interactive treatment that…

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Poisoned By Mold? – with my Functional Medicine Doctor

  Are you suffering from allergies, brain fog, or neurological symptoms like pain? Could it be mold poisoning? Around 50% of buildings in the USA are water damaged and could have a mold problem. Stored food like coffee, wheat, corn and peanuts often has mold spores growing in it – but there is help! Identify…

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Brain Health Assessment

Take Dr. Daniel Amen’s free Brain Health Assessment to discover your Brain Type and your Brain Fit Score! You’ll get a personalized report, based on your brain type, with recommendations to better understand and improve your brain. We want to help you live a better, healthier and happier life. It only takes about 5 minutes,…

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What Is Functional Medicine?

  Functional Medicine Doctor, Dr. Mark Filidei from Amen Clinics in Orange County, California, discusses functional medicine with me. Dr. Filidei describes functional medicine in an easy to understand way. How is functional medicine an important part of psychiatric treatment? Achieve lasting recovery from mental health conditions. Learn the underlying cause of physical and mental…

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