3 Ways to Cope with Angry Kids

guilt

Even though the U.S. has largely returned to “normal,” the impact of the past two years is still lingering—and the kids are letting us know. At Amen Clinics, we’ve been seeing an increase of children and teens with anger issues that, according to their parents, have emerged over the course of the pandemic. I know […]

5 Ways to Boost Your Emotional and Psychological Resilience

emotional

You’ve probably heard the word “resilience” pop up more often recently—and for good reason. With so much uncertainty and change in the world around us during the past couple of years, many people—young and old— have been struggling with high stress levels. So what is it that makes some people seem relatively calm and collected […]