5 Daily Practices to Keep Your Relationship Strong

relationship

My wedding anniversary with my husband, Daniel, is coming up on September 6, so it’s a natural time for me to reflect on all of the ways we’ve kept our relationship going strong through the years (and, when needed, where we can make improvements). I’m lucky in that I married my best friend, but great […]

Does PTSD Ever Actually Go Away?

PTSD

For the roughly 8 million people in the United States with post-traumatic stress disorder (PTSD), quality of life can be greatly affected. To raise awareness of this mental health issue—and to educate about the effective treatment options available—the National Center for Posttraumatic Stress Disorder has designated June as PTSD Awareness Month. The organization notes that […]

3 Ways to Cope with Angry Kids

guilt

Even though the U.S. has largely returned to “normal,” the impact of the past two years is still lingering—and the kids are letting us know. At Amen Clinics, we’ve been seeing an increase of children and teens with anger issues that, according to their parents, have emerged over the course of the pandemic. I know […]