If your gut is not happy, your brain is not happy—and, in all likelihood, neither is any other part of your body. Researchers keep finding more evidence between gut health and overall well-being, from brain and mental health to immune response. And, in extreme cases, an unhealthy digestive environment is associated with more severe consequences […]
Is there someone on your shopping list that has everything? Why not give the gift of health these holidays? Streamline your holiday shopping, with ideas for saving both time and money.