South Of The Border Salad Cups

Nutrition Facts
South Of The Border Salad Cups
Amount per Serving
Calories
208
% Daily Value*
Fat
 
4.4
g
7
%
Saturated Fat
 
0.4
g
3
%
Sodium
 
14
mg
1
%
Carbohydrates
 
35
g
12
%
Fiber
 
11.9
g
50
%
Sugar
 
12
g
13
%
Protein
 
10.6
g
21
%
* Percent Daily Values are based on a 2000 calorie diet.
Yield: 6

Ingredients:

  • 2 cups organic edamame (soy beans)
  • 2 cups black beans presoaked and cooked
  • 2 cups jicama peeled and diced
  • 1 large ripe mango peeled and diced
  • 1/2 cup scallions chopped
  • 1 cup red bell peppers diced
  • 1 tablespoon fresh cilantro finely chopped
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup lemon juice
  • 1/2 avocado pitted and thinly sliced
  • 6 large iceberg or butter lettuce leaves

Directions:

  • Mix edamame, beans, jicama, mango, scallions, bell peppers, and cilantro together in a large bowl.
  • Mix cumin, pepper, and lemon juice together in a small bowl so that spices are evenly mixed.
  • Toss salad with lemon juice mixture in the large bowl so that the dressing covers salad evenly.
  • Transfer salad to a serving platter and place avocado slices evenly across the top.
  • Arrange lettuce leaves on plates and scoop salad mix into lettuce cups.
  • Refrigerate until ready to serve.

Notes:

 
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