Seared Ahi With Guacamole

Nutrition Facts
Seared Ahi With Guacamole
Amount per Serving
Calories
392
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
12
g
75
%
Cholesterol
 
52
mg
17
%
Sodium
 
1129
mg
49
%
Carbohydrates
 
15
g
5
%
Fiber
 
6
g
25
%
Sugar
 
0.1
g
0
%
Protein
 
31
g
62
%
* Percent Daily Values are based on a 2000 calorie diet.
Yield: 4

Ingredients:

  • 2 8-ounce sushi-grade ahi fillets
  • salt and pepper to taste
  • 1 ripe avocado pitted and diced
  • 2 tomatillos finely chopped
  • 2 teaspoons minced shallot
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon pepper
  • 2 tablespoons cilantro chopped
  • 2 teaspoons grated fresh ginger
  • 1 shallot clove minced (about 1 tablespoon)
  • 1 tablespoon fresh lime juice
  • 2 tablespoons low-sodium tamari sauce
  • 1/2 teaspoon Real Salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons refined coconut oil
  • 1-2 tablespoons refined coconut oil or ghee for searing

Directions:

  • Sprinkle tuna fillets with salt and pepper on both sides and set aside.
  • In a mixing bowl, mash avocado with a fork and mix in diced tomatillos. Stir in shallot, lime juice, salt, and pepper. Set aside until fish is finished.
  • In another mixing bowl, combine cilantro, ginger, shallot, lime juice, tamari sauce, salt, pepper, and coconut oil.
  • Heat a large skillet over moderately high heat. Add 1 to 2 tablespoons of oil or ghee to heated skillet.
  • Place fillets in heated skillet for 1 minute on each side. Turn fillets sideways to ensure that all sides have been seared.
  • Pour cilantro marinade mix into the skillet and coat the fish on both sides. Do not overcook.
  • Remove the fillets from the skillet. Either cut fillets in half or into thin slices and fan out on plates. Drizzle remaining marinade from the skillet onto the fish.
  • Top with guacamole and serve.

Notes:

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