Magnesium: A Marvelously Powerful Health Booster
Amazing, but true: Getting enough magnesium could actually save your life. The Harvard Nurses’ Health Study once reported that women with the highest levels of
Amazing, but true: Getting enough magnesium could actually save your life. The Harvard Nurses’ Health Study once reported that women with the highest levels of
In the study, the group that ate extra nuts consumed a mix of walnuts, almonds, and hazelnuts. Several other recent studies also show that nuts
Here’s a reason to eat more fruits and vegetables that you probably never heard before: Doing so can make you happier, according to research. Scientists
Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!
© 2021 Tana Amen l Privacy Policy