With Thanksgiving rapidly approaching, I want to share my recipes for our traditional holiday meal. My family and I refuse to feel deprived because we make the choice to eat healthy and feel energetic instead of overweight and foggy during the holidays. We want our focus to be where it should be: on gratitude and helping others. We feel blessed and we want you to join us too.  Enjoy the … Continue reading “Introducing a Brain-Healthy Thanksgiving Menu”