Green tea is a superfood! It is a powerful antioxidant which has been shown to have a long list of health benefits. Three cups a day have been shown to have a positive effect on DNA. Both green tea and black tea (the type we’re most familiar with) come from the same plant, Camellia sinensis, which is native to Asia but is now cultivated in tropical areas around the world. … Continue reading “What Can Green Tea Do For You?”