Archive for the ‘Success’ Category


Are You Getting What You DON’T Want?

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Big wave surfer Mercedes Maidana suffered a severe brain injury while surfing. Her recovery story is compelling and encouraging for anyone who has a concussion or has a loved one suffering. After undergoing her long and difficult journey back to health, Mercedes is now living in Hawaii and running a retreat for women who want to experience a new beginning in life. One day while out on the water in … Continue reading “Is It Possible to Recover From Brain Trauma?”


How Valuable is School?

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I thought I would use a real-life example of something that happened recently. As my client (let’s call her Sally) walked in, she started complaining. She said, “I’m frustrated. I’m doing everything I’m supposed to do. I’m eating perfectly, I’m exercising, and I’m still gaining weight.” Sally had lost almost 60 pounds and she gained 20 back. I hear this a lot in some way or another from people writing … Continue reading “I’m Eating Perfectly, Why Aren’t I Seeing Results?”


3 Things All Vegans Should Know

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With the tech era in full swing, people are more sedentary than they’ve  ever been. Sitting is considered “the smoking of the 21st century” according to health experts, it leads to inflammation, obesity and illness. Tribe, your body was designed to MOVE. Regular moderate exercise is the secret to feeling sexier, healthier, more energetic, and to having a better brain. And believe it or not, exercise doesn’t need to be … Continue reading “4 Colorful Ways to Spice Up Your Workout”


Do You Have The Burger Blues?

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The truth about sugar is finally being revealed. Refined sugar, organic or not, has no redeeming value for your health unless you’re suffering the effects of extreme low blood sugar. Sugar has always been the enemy. Unfortunately, contrary to what popular marketing would have you believe, artificial sweeteners are actually worse for your health, if that’s possible. When manufacturers remove sugar from products they often supplement them with harmful additives, … Continue reading “Is Stevia Safe For Your Health?”